Weigh In record (no journal entry) for 26 November 2019
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65 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1150 kcal
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Fat: 58.01g | Prot: 68.36g | Carbs: 95.48g.
Breakfast: Мёд, Омлет с Молоком, Грецкие Орехи, Хурма, Эмиль Творог 5%. Lunch: Гречка Отварная, Салат из Помидоров и Огурцов, Куриная Грудка с Овощами. Dinner: Рахат Горький Шоколад 70%, Эмиль Творог 5%. more...
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Gaining 0.7 kg a Week
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rau860711's Weight History
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