Weigh In record (no journal entry) for 26 November 2019
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 80.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1822 kcal
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Fat: 70.63g | Prot: 96.93g | Carbs: 204.58g.
Breakfast: Kiwi, Aardbeien, Banaan, Alpro Soya Vanille Dessert, Layenberger Protein Musli Ananas- Maracuja, Ei. Lunch: Zoete Aardappel, Spruitjes, Alesto Cashewnoten en Cranberries , Wortelen. Dinner: Volkoren Brood, Wortelsoep, Delhaize Grijze Garnalen, Boni Surimisticks, Feta Kaas, Komkommer (Geschild), Vleestomaat. Snacks/Other: Ritter Sport Puur Hele Hazelnoot. more...
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Gaining 0.2 kg a Week
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EllenVH79's Weight History
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