Paolo.pazzo's Journal, 26 Nov 19

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Weigh In record (no journal entry) for 26 November 2019

72.3 kg Lost so far: 5.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:

923 kcal

Fat: 30.96g | Prot: 63.50g | Carbs: 39.10g. Breakfast: Caffè (dalla Moca). Dinner: Amaro, Peroni Birra, Iper Simply Insalata Iceberg, Panini Integrali, Pollo. more...

2485 kcal

Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 2 hours and 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Paolo.pazzo's Weight History

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Paolo.pazzo's Journal, 26 Nov 19

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Paolo.pazzo's Weight History