Weigh In record (no journal entry) for 26 November 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2770 kcal
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Fat: 69.87g | Prot: 140.58g | Carbs: 388.11g.
Breakfast: Ferrarini Jamón Cocido, Banana, Prozis Harina de Avena Chocolate Chip, Hacendado Leche Entera, Mercadona Pan de Molde Integral sin Corteza. Lunch: Huevo Frito sin Grasa, Arroz Basmati (Cocido), Pan Blanco. Dinner: Hacendado Yogur +Proteínas con Trozos de Fresa , Hacendado Corn Flakes, Valor Chocolate Negro 70% Stevia, Pan Blanco, Aceite de Oliva Extra Virgen, Filete de Añojo, Patatas Cocidas. Snacks/Other: Valor Chocolate Negro 70% Stevia, Prozis 100% Whey Prime 2.0, Hero Baby Crema de Arroz sin Gluten. more...
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Gaining 4.9 kg a Week
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nando_884's Weight History
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