Weigh In record (no journal entry) for 26 November 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1922 kcal
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Fat: 71.20g | Prot: 65.10g | Carbs: 261.08g.
Breakfast: Acqua del Rubinetto, Succo d'arancia, Caffè Espresso, Freefrom Yogurt. Lunch: Caffè Espresso, Acqua del Rubinetto, Sedano, Pane di Grano Duro (Apporto Calorico Ridotto), Ratatouille a Base di Verdure Stufate, Coop Fine Food Burrata. Dinner: Uramaki Salmone Avocado, Alghe (Preparate con Salsa di Soia), Pere, Clementine, Acqua del Rubinetto. Snacks/Other: Acqua del Rubinetto, Crostata alla Frutta, Pizza Margherita, Caramelle di Gelatina Zuccherate. more...
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Gaining 1.6 kg a Week
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Tempesta63's Weight History
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