Weigh In record (no journal entry) for 26 November 2019
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58.9 kg
Lost so far: 3.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1007 kcal
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Fat: 50.90g | Prot: 44.93g | Carbs: 96.33g.
Breakfast: La Vache qui rit Light Smeerkaas, Bruine Boterham. Lunch: Délifin Filet de Saxe, Boursin Ail & Fines Herbes, Delhaize Tosti Croc. Dinner: Omelet of Roerei met Uien, Paprika, Tomaten en Champignons, Omelet of Roerei met Ham of Spek, Delhaize Macaroni met Ham en Kaas. Snacks/Other: Danone Magere Yoghurt met Aardbei, Banaan. more...
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Gaining 2.1 kg a Week
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Sandrabrowaeys's Weight History
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