Weigh In record (no journal entry) for 26 November 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1871 kcal
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Fat: 56.44g | Prot: 140.18g | Carbs: 203.20g.
Breakfast: Biscotti light, Chiquita Banana, Rigoni di Asiago Nocciolata Bianca, Self Omninutrition Micro Whey Active 100%, Self Omninutrition Instant Oat Chocolate, Le Naturelle Albume Uovo. Lunch: Olio Extra Vergine di Oliva, Cuore Mediterraneo Riso Nero Integrale, Polare Zucchine e Gamberetti. Dinner: Colle Maggio Parmigiano Reggiano Grattugiato Fresco, Olio Extra Vergine di Oliva, Conad Minestrone di Verdure , Carrefour Filetti di Platessa. Snacks/Other: Pasticcini, Misura Mini Muffin, Ferrero Pocket Coffee, Biscotti light. more...
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Losing 1.4 kg a Week
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chiamarf's Weight History
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