Weigh In record (no journal entry) for 26 November 2019
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69 kg
Lost so far: 22.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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369 kcal
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Fat: 19.23g | Prot: 19.29g | Carbs: 30.75g.
Breakfast: Огородников Лечо Болгарское, Оливковое Масло, Сыр Российский, Яйцо, Геркулес Овсяные Хлопья, Вятушка Молоко 2,7%. more...
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Losing 2.8 kg a Week
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marisokolovska's Weight History
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