Weigh In record (no journal entry) for 26 November 2019
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102.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1562 kcal
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Fat: 43.45g | Prot: 243.31g | Carbs: 37.86g.
Breakfast: Aldi Hirtenkäse, Gartenkrone Champions, Zwiebeln, Putenbrust Fleisch. Dinner: S U Professional Protein Vanilla Passion. more...
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steady weight
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Miri2504's Weight History
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