Weigh In record (no journal entry) for 26 November 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2318 kcal
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Fat: 98.96g | Prot: 126.10g | Carbs: 218.75g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Save Natural Old Fashioned Peanut Butter. Lunch: Frisella, Milbona Quark Magro, Delizie del Contadino Filetto di Petto di Pollo a Fette, Carapelli Olio Extra Vergine di Oliva, Sale, Sondey Gallette di Riso. Dinner: Auchan Trita di Bovino, Sale, Carapelli Olio Extra Vergine di Oliva, McEnnedy Sandwich Toast. Snacks/Other: Auchan Muesli Crousty Choco, Certossa Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Lattosio, Decathlon Isolate Whey Protein Chocolate, Save Natural Old Fashioned Peanut Butter. more...
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Gaining 3.5 kg a Week
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pasespo91's Weight History
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