Weigh In record (no journal entry) for 26 November 2019
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107.4 kg
Lost so far: 6.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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989 kcal
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Fat: 25.64g | Prot: 44.52g | Carbs: 145.52g.
Lunch: Äpfel, Gutes Land Naturjoghurt 1,5%. Dinner: Kartoffeln, Bechamelsauce, Frikadelle, Weizenbrötchen. more...
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Gaining 16.8 kg a Week
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casandra66's Weight History
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