Weigh In record (no journal entry) for 26 November 2019
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65 kg
Lost so far: 20.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1001 kcal
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Fat: 29.70g | Prot: 38.76g | Carbs: 82.65g.
Breakfast: Zucchero, Caffè Espresso, Land Latte UHT Parzialmente Scremato, Torta Mela Banana Rube Dolce Giusto, Cioccolato Fondente. Lunch: Olio Extra Vergine di Oliva, Patate al Forno, Arista di Maiale, Mele Golden Delicious. more...
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Losing 2.1 kg a Week
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Roberto Peru's Weight History
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