Weigh In record (no journal entry) for 26 November 2019
|
79 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
400 kcal
|
Fat: 25.61g | Prot: 14.93g | Carbs: 35.36g.
Breakfast: Маскарпоне, Хлебница Хлеб Гречишный, Сладкий Красный Перец, Колбаса Докторская, Жареное Яйцо. Snacks/Other: Eco Botanica Зефир. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|