Weigh In record (no journal entry) for 26 November 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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746 kcal
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Fat: 32.50g | Prot: 22.49g | Carbs: 92.57g.
Breakfast: Сгущенное Молоко, Блины на Кефире, Кофе с Молоком и Сахаром. Lunch: Хлеб, Сметана, Рассольник. Dinner: Картофельное Пюре, Котлета Свиная. more...
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steady weight
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мисс ольга's Weight History
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