Weigh In record (no journal entry) for 26 November 2019
|
59.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
1360 kcal
|
Fat: 74.61g | Prot: 67.53g | Carbs: 107.91g.
Breakfast: Малиновое Варенье, Дары Малиновки Сметана 20%, Дары Малиновки Творог 5%. Lunch: Чай с Сахаром, Суп Овощной. Dinner: Село Родное Сыр Мягкий Адыгейский, Борщ с Говядиной. Snacks/Other: АМА Муравейник . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kulakova230703's Weight History
|