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Logo 2 dígitos...🥰🥰
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100.8 kg
Lost so far: 2.8 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1658 kcal
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Fat: 75.39g | Prot: 152.14g | Carbs: 98.36g.
Breakfast: Polenta no Forno ou Fervida, Ovo Mexido, Melitta Café sem Açúcar . Lunch: Abobrinha Cozida, Quiabada, Vagem Cozida, Friboi Carne Moída Patinho, Repolho Verde, Repolho Verde Cozido. Dinner: Isabela Bolacha Integral, Café Brasileiro Café com Açúcar, Banana da Terra. Snacks/Other: Perdigão Hambúrguer Perdigão, Café com Leite e Açúcar, Wickbold Pão de Forma Integral, Copacol Linguiça de Frango Fina. more...
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2985 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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NancyNunes's Weight History
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