Weigh In record (no journal entry) for 25 November 2019
|
72 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
677 kcal
|
Fat: 28.36g | Prot: 47.75g | Carbs: 49.92g.
Lunch: Alface, Perdigão Linguiça Calabresa, Almeirão, Camil Feijão Carioca Cozido. Dinner: Bacon (Curado, Frito, Cozido), Almeirão, Sadia Filé de Peito, Alface. Snacks/Other: Forno de Minas Pão de Queijo Coquetel, 3 Corações Cappuccino. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denise Marques Melo's Weight History
|