Caglakochan's Journal, 25 Nov 19

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Weigh In record (no journal entry) for 25 November 2019

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 November 2019:

629 kcal

Fat: 14.10g | Prot: 12.13g | Carbs: 122.82g. Breakfast: Muz. Lunch: Eti Form Kepekli Bisküvi . Dinner: Muz, Cennet Meyvesi. Snacks/Other: Mandalina, Ceviz, Kahve (Demlenmiş). more...

2136 kcal

Exercise: Exercise Machine - 15 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Caglakochan's Journal, 25 Nov 19

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Caglakochan's Weight History