Weigh In record (no journal entry) for 25 November 2019
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1871 kcal
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Fat: 67.51g | Prot: 91.51g | Carbs: 200.49g.
Breakfast: For Good Semillas de Zapallo Tostado , Integra Barra de Cereal, Jugo de Naranja Recién Exprimido, Yogurísimo Yogur con Cereales, Café. Lunch: Coca-Cola Coca-Cola, Pizza de Queso. Dinner: Vino Tinto de Mesa, Papa al Horno (sin Comer la Cáscara), Hamburguesas Vegetarianas, Carrefour Lomitos de Atun en Aceite. Snacks/Other: Café, Ensalada de Frutas. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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