Weigh In record (no journal entry) for 24 November 2019
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57.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1626 kcal
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Fat: 71.94g | Prot: 144.96g | Carbs: 101.29g.
Breakfast: 無糖豆漿, 茶葉蛋. Lunch: 蘋果醋, 豬肉丸, 芋頭, 真好家 辣椒油, 味王 王子麵 (40克), 秀珍菇, 奶茶, 金針菇, 青江菜, 高麗菜, Kirkland 牛梅花肉片. Dinner: 全聯 雞胸肉去皮. more...
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steady weight
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angelahu112's Weight History
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