Weigh In record (no journal entry) for 25 November 2019
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61.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1478 kcal
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Fat: 67.25g | Prot: 26.86g | Carbs: 174.93g.
Breakfast: Butter Toffees Caramelos. Lunch: San Ignacio Dulce de Leche, Banana, Levite Limonada Clasica, Empanada de Carne. Dinner: Levite Limonada Clasica, Butter Toffees Caramelos. Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanada de Carne. more...
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Losing 2.1 kg a Week
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