Weigh In record (no journal entry) for 25 November 2019
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98.9 kg
Lost so far: 20.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1461 kcal
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Fat: 50.08g | Prot: 18.59g | Carbs: 243.44g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Kaki, Banane. Snacks/Other: Mailänderli, Kaffee mit Milch und Zucker, Mohrenkopf. more...
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Gaining 3.5 kg a Week
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binamabnehmen's Weight History
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