Weigh In record (no journal entry) for 25 November 2019
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71 kg
Lost so far: 9.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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358 kcal
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Fat: 11.54g | Prot: 28.68g | Carbs: 35.09g.
Lunch: Bo Bun. Snacks/Other: Carrefour Lait Demi Écrémé. more...
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steady weight
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