Weigh In record (no journal entry) for 25 November 2019
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89.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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454 kcal
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Fat: 15.38g | Prot: 50.12g | Carbs: 27.36g.
Lunch: Gekochtes Ei, Tomaten, Harzbube Handkäse mit Kümmel, Kaufland Vollkorn Toast. more...
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Losing 1.1 kg a Week
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paeschke77's Weight History
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