Weigh In record (no journal entry) for 25 November 2019
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81.3 kg
Lost so far: 18.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1810 kcal
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Fat: 47.87g | Prot: 193.48g | Carbs: 155.73g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California, Morrón, Arroz Blanco. Dinner: Muffin, Ensalada de Atún. Snacks/Other: Sabritas Chicharrones, Manzana, Nestlé Cereal Fitness, Lala Leche 100 Reducida en Grasa, Plátano, Coffee-Mate Sustituto de Crema, Svetia Endulzante sin Calorías, Café. more...
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Losing 4.9 kg a Week
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Angel Hdz 16's Weight History
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