Weigh In record (no journal entry) for 25 November 2019
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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581 kcal
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Fat: 25.75g | Prot: 52.41g | Carbs: 35.73g.
Breakfast: Кофе с Молоком и Сахаром, Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Куриная Грудка (Кожа не Съедена), Омлет с Кабачком. more...
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Gaining 0.4 kg a Week
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Madina30's Weight History
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