Weigh In record (no journal entry) for 25 November 2019
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48.8 kg
Lost so far: 23.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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607 kcal
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Fat: 28.08g | Prot: 42.20g | Carbs: 46.30g.
Lunch: Суп Куриный с Картофелем. Dinner: Жареная или Запеченная Куриная Грудка, Жареная Картошка. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Losing 0.0 kg a Week
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soul.rainbow's Weight History
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