Weigh In record (no journal entry) for 25 November 2019
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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265 kcal
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Fat: 14.73g | Prot: 12.59g | Carbs: 22.17g.
Dinner: Brokoli Corbasi, Salatalık (Kabuklu), Ev Yapımı Yoğurt. more...
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Losing 0.2 kg a Week
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