90Stef90's Journal, 25 Nov 19

inizio seconda settimana minicut
85.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:
1862 kcal Fat: 81.14g | Prot: 238.73g | Carbs: 38.34g.   Lunch: Conad Noci Sgusciate, De Cecco Passata di Pomodoro, Tobias Würstel , Land Fiocchi di Latte, Fresche Fette Petto di Pollo 1%, Aia Albume d'uovo Pastorizzato. Dinner: Chayote, De Cecco Passata di Pomodoro, Coop Scamorza Affumicata, Petto di Pollo (senza Pelle). Snacks/Other: Enervit Gymline Muscle 100% Whey Protein. more...
Losing 3.6 kg a Week

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