Weigh In record (no journal entry) for 25 November 2019
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69.8 kg
Lost so far: 6.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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332 kcal
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Fat: 15.66g | Prot: 11.83g | Carbs: 35.50g.
Breakfast: Кофе с Молоком, Бутерброд с Сыром. more...
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Losing 0.4 kg a Week
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ЭлеонораЕва's Weight History
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