Weigh In record (no journal entry) for 24 February 2013
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116.8 kg
Lost so far: 14.7 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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1361 kcal
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Fat: 70.39g | Prot: 137.77g | Carbs: 45.77g.
Breakfast: egg, Salsa, Mini Babybel Original Cheese, Fully Cooked Bacon. Lunch: Chunky Peanut Butter (with Salt), Peach & Mango Drink Mix. Dinner: baby bok choy, sauerkraut, Pork Roast (Lean Only Eaten). Snacks/Other: Chocolate Peanut Butter Protein Bar. more...
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Losing 3.0 kg a Week
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