Weigh In record (no journal entry) for 25 November 2019
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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639 kcal
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Fat: 23.22g | Prot: 26.54g | Carbs: 80.64g.
Lunch: Prosciutto Crudo. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Findus Bastoncini di Merluzzo. Snacks/Other: Cameo Snack Friends Sticks. more...
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Gaining 3.7 kg a Week
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Stefano10's Weight History
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