Weigh In record (no journal entry) for 25 November 2019
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111.2 kg
Lost so far: 18.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1234 kcal
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Fat: 54.34g | Prot: 43.89g | Carbs: 151.90g.
Breakfast: Lotte Choco Pie Banana, Магнит Банан. Lunch: Лаваш Армянский, Курица (Жареная в Панировке), Сосиски. Dinner: President Творог 9%, Fix Price Печенье Сдобное Медовое Начинка Вишня. Snacks/Other: Магнит Хурма, Lotte Choco Pie Banana, Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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tamta_vardosanidze's Weight History
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