11/23:76.5 11/24:76.4 11/25:76.3 (BMI:29.8)
體齡:63 體脂:39.5% 內脂指:12
自8/19至今累計減6.6kg 離階段目標BMI29還剩2.1kg
已經一週沒什麼變化。
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76.3 kg
Lost so far: 4.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
steady weight
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hermithermes's Weight History
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