Weigh In record (no journal entry) for 25 November 2019
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76.9 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1634 kcal
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Fat: 40.78g | Prot: 85.90g | Carbs: 229.50g.
Breakfast: Edeka Kartoffelbrötchen Dunkel, Leichter Genuss Geflügel-Wiener, Apfelmus ungesüßt, Elstar, Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5%, Cocktailtomaten, Möhren, Gurke (mit Schale), Kaufland Frischkäsezubereitung Light. Dinner: Tom Kha Gai, Orangen, Frosta Tagliatelle Wildlachs in Dill Sahne Sauce. Snacks/Other: Storck Werthers Original. more...
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Gaining 2.6 kg a Week
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bauchtanz oma's Weight History
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