Weigh In record (no journal entry) for 25 November 2019
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86.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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3894 kcal
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Fat: 116.35g | Prot: 193.24g | Carbs: 481.61g.
Breakfast: McEnnedy Crunchy Peanut Butter, Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Selex Miele Millefiori, Yomo Delta 0% Bianco. Lunch: Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Cipster Cipster, Deluxe Gelato alla Nocciola, Tennent's Birra, Olio Extra Vergine di Oliva, Carne di Vitello, Certossa Gallette di Mais. Snacks/Other: ProAction Snatch Bar, ProAction Snatch Bar, Nutella Biscuits, ProAction Snatch Bar. more...
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Gaining 10.5 kg a Week
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RobertoSaponara's Weight History
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