Weigh In record (no journal entry) for 25 November 2019
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90 kg
Lost so far: 14.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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549 kcal
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Fat: 22.40g | Prot: 52.20g | Carbs: 35.27g.
Breakfast: Кофе, Атрус Хлеб Дарницкий, Хохланд Творожный Сыр с Зеленью, Огурец (с Кожурой), Яйцо Куриное. Lunch: Куриная Грудка с Овощами. more...
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Gaining 1.3 kg a Week
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Любовочка's Weight History
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