Weigh In record (no journal entry) for 25 November 2019
|
61.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
2130 kcal
|
Fat: 74.72g | Prot: 136.71g | Carbs: 211.73g.
Breakfast: Happy Harvest Mix Wellness, Milbona Latte di Soia, In's Fiocchi di Avena Integrali Biologici. Lunch: Carrefour Focaccia Tradizionale con Olive. Dinner: Mulino Bianco Pan Bauletto Grano Duro, Tukano Mandorle Sgusciate , Olio Extra Vergine di Oliva, Fileni Petto di Pollo Bio, Freshona Contorno Grigliato. Snacks/Other: Prosciutto Crudo, EuroCompany Semplicemente Frutta Ananas Mango Lime . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|