Спирина Ирина's Journal, 25 Nov 19

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Weigh In record (no journal entry) for 25 November 2019

66.2 kg Lost so far: 0.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

633 kcal

Fat: 25.42g | Prot: 24.89g | Carbs: 81.16g. Breakfast: Простоквашино Молоко 0,5%, Сырники ПП. Lunch: Шоколадный Торт (с Шоколадной Глазурью). more...

1791 kcal

Exercise: Padel Tennis - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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Спирина Ирина's Weight History

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Спирина Ирина's Journal, 25 Nov 19

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Спирина Ирина's Weight History