爆卡的 週五 晚餐達美樂+18天 週六 晚上吃薑母鴨 週日 大餐日大吃大喝+🍻
早 體重46.9體脂21.7 晚 體重48.1體脂23.9 +1.2
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46.9 kg
Lost so far: 22.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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Gaining 1.8 kg a Week
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