Weigh In record (no journal entry) for 25 November 2019
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70 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1749 kcal
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Fat: 34.45g | Prot: 76.26g | Carbs: 298.10g.
Lunch: Ensalada de Frutas, Bomba de Papa. Dinner: Alitas de Pollo, Cica Tallarines, Banana. Snacks/Other: Licuado de Banana, Banana, ENA True Made Whey Protein, Facturas. more...
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steady weight
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