Weigh In record (no journal entry) for 24 November 2019
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105 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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742 kcal
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Fat: 47.48g | Prot: 63.80g | Carbs: 14.92g.
Breakfast: Café, Nestlé Coffee Creamer, Heinz Maionese, Subway Alface, Peito de Frango, Spoleto Molho Alfredo, Agro Nippo Shirataki, Camarão no Forno ou Grelhado, Linea Sucralose, Amêndoas. more...
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Losing 4.2 kg a Week
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Ninha DantasM's Weight History
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