|
早 咖啡 餅1/2
💩✅運動✅重訓✅
|
48.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
150 kcal
|
Fat: 6.60g | Prot: 7.16g | Carbs: 15.68g.
Breakfast: 巧克力粒曲奇餅, 拿鐵咖啡. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|