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hahahaha setelah sekian purnama... catet2 again... on progres cutting again 💪🏼💪🏼💪🏼 fighting aku!!!!
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55 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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695 kcal
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Fat: 21.86g | Prot: 45.73g | Carbs: 93.78g.
Lunch: Nasi Putih, Cabai Merah atau Rawit, Bawang Putih, Kecambah, Tahu. Dinner: Nasi Putih, Kecambah, Tahu. Snacks/Other: Nescafe Classic, Tropicana Slim Stevia Sweetener. more...
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Gaining 0.3 kg a Week
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ayu.indri19941's Weight History
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