Weigh In record (no journal entry) for 25 November 2019
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87.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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129 kcal
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Fat: 4.96g | Prot: 2.93g | Carbs: 19.79g.
Breakfast: Kue Pukis, Jus Jeruk Nipis. more...
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Losing 2.0 kg a Week
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nuraeni amang's Weight History
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