Weigh In record (no journal entry) for 24 November 2019
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60 kg
Lost so far: 11.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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496 kcal
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Fat: 14.77g | Prot: 16.13g | Carbs: 59.95g.
Breakfast: Melancia. Lunch: Cenouras Cozidas, Pepsi Pepsi Zero, Tomates, Pepino (Descascado). Dinner: Frango Assado. Snacks/Other: Café, Morangos, Peccin Trento Branco Dark, Peccin Trento Chocolate, Sol Cerveja . more...
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1525 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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carolinesouza0392's Weight History
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