Weigh In record (no journal entry) for 24 November 2019
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1018 kcal
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Fat: 28.10g | Prot: 42.94g | Carbs: 156.35g.
Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Helado, Matarazzo Fideos Tirabuzón , Milanesa de Pollo. Dinner: Melón , Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 6.3 kg a Week
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Sebastian_72's Weight History
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