Weigh In record (no journal entry) for 24 November 2019
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147.5 kg
Lost so far: 11.2 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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558 kcal
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Fat: 48.64g | Prot: 22.05g | Carbs: 4.29g.
Breakfast: Oscar Mayer Lower Sodium Bacon, Egg Beaters Egg Beaters - Original, Keto-Friendly Coffee. more...
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Losing 1.3 kg a Week
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JuJoMa81's Weight History
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