Weigh In record (no journal entry) for 24 November 2019
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63.4 kg
Lost so far: 21.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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2513 kcal
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Fat: 167.36g | Prot: 159.97g | Carbs: 25.34g.
Breakfast: Itambé Manteiga Extra com Sal. Lunch: Andorinha Azeite de Oliva Extra Virgem, Ovo Frito sem Gordura, Peito de Frango. Dinner: Antarctica Água Tônica Zero, Gin. Snacks/Other: Do Bem Leite de Coco, Almond Breeze Leite de Amêndoas - Zero Açúcar , Mandubim Pasta de Amendoim Integral, DuCopo Geléia de Mocotó Zero Açúcar, Panqueca Doce - Cetogênica. more...
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Losing 1.4 kg a Week
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marianacarvalho2's Weight History
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