Weigh In record (no journal entry) for 24 February 2013
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65.6 kg
Lost so far: 21.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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1894 kcal
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Fat: 142.22g | Prot: 37.99g | Carbs: 129.52g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Splenda with Fiber. Lunch: Hulled Sunflower Seeds, Ranch Salad Dressing, House Salad (No Dressing), Tuna Salad. Snacks/Other: Creamy Peanut Butter, Original Dairy Whipped Topping, Mint Chocolate Chip Ice Cream, Cookies Ready to Bake - Sugar, Cookies Ready to Bake - Chocolate Chip. more...
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Gaining 0.6 kg a Week
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MMDuff10's Weight History
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